A Woman-Owned and Operated, Family-Friendly Studio in Downtown Issaquah. Class offerings include Certified TRX HIIT, TRX Yoga Fusion, Flow + Yin Yoga, and Foam Rolling. Seasonal Stand-Up-Paddleboard Classes provided by Paddling Yogini LLC on Beaver Lake and Lake Sammamish.

Studio classes are hosted in both the 900 sq ft yoga space and 1700 sq ft fitness space (virtual and outdoor options available). All surfaces are meticulously cleaned after each class, as well as props and equipment sanitized with antibacterial/viral disinfectant after each use. Portable HEPA filters, fans, open doors and windows keep the studio well-ventilated.

We are a Family-Friendly community with specific class options available for parents, prenatal, and postnatal students. These “Family-Friendly” classes provide a safe environment for little ones to play and explore while their parents practice and workout. They are also a supportive space for prenatal and postnatal students to safely practice. Kids ages 10 years and up are welcome to participate with a parent in any studio class. Kids ages 12 years and up can attend classes on their own.

Need help getting started? Owner Lindsay will help find the right class for you. All classes offered at OMY are welcoming to all levels (beginner, intermediate, or advanced students). Those new to TRX suspension training can start building a solid foundation with a 30 minute Private Intro to TRX Studio Session or please join a TRX Yoga Fusion class prior to attending HIIT.

Join our OMY Community and together we will develop your strength, stability, flexibility and mobility. See you in class soon!