One Mind Yoga – Issaquah
A Woman-Owned and Operated, Family-Friendly Studio in Downtown Issaquah, Washington. Class offerings include Certified TRX HIIT, TRX Yoga Fusion, Flow Yoga, Restorative Yin Yoga, and Foam Rolling. Land and lake Stand-Up-Paddleboard Fitness provided by Paddling Yogini LLC.
Studio classes are hosted in 3,000 sq ft of space (with virtual and outdoor options available). Students have plenty of space for social distancing during classes. All surfaces are meticulously cleaned after each class, as well as props and equipment sanitized with antibacterial/viral disinfectant after each use. Portable HEPA filters, fans, open doors and windows keep the studio well-ventilated. Safety and comfort is a priority at OMY Studio.
Kids ages 10 years and up are welcome to participate with their parent in any studio class (ages 12 years and up can attend classes on their own). If you have a child under 10 years of age, we have “Family-Friendly” class options available. These classes are a safe space for parents wanting to bring their little ones to class (open to all wanting to attend).
Need help getting started? Owner Lindsay will help find the right class for YOU. All classes offered at OMY are welcoming to all levels (beginner, intermediate, or advanced students). Those new to TRX suspension training can start building a solid foundation with a 30 minute Private Intro to TRX Studio Session.
Join our OMY Community and together we will develop your strength, stability, flexibility and mobility. See you in class soon!