One Mind Yoga – Issaquah
OMY is temporary closed due to the COVID-19 pandemic. LIVE Streamed Virtual Classes offered daily by Owner Lindsay. Practice and workout from home any time of day or Live Stream during designated class times. We need your support, please register for class today!
We are a Family-Friendly Studio in the heart of Issaquah, WA offering Certified TRX Training, 70° Yoga, Foam Rolling, and Land & Water Stand-Up-Paddleboard Fitness. We are a chemical-free studio that is meticulously cleaned after each class. All props, equipment, floors, surfaces and bathroom are sanitized with antibacterial/viral essential oils to ensure your peace of mind.
Join our OMY Community today and together we will develop your strength, stability, flexibility and mobility. What’s the best part about our studio? We offer family-friendly classes for parents with need to bring their little ones to class. Ages 10 years & up are welcome to participate with their parent in any studio class (ages 12 years & up can attend classes on their own). If you have a child under 10 years of age, check out our “Family-Friendly” class options. We have morning, early afternoon and weekend family-friendly classes available in various formats.
Owner Lindsay will help find the right class for YOU. Beginners can start building a solid foundation in the beginner-friendly TRX Basics, TRX Yoga Fusion and TRX Core Ball classes. As you start to develop a consistent routine, there will be a need for new challenges to prevent hitting a fitness plateau. Which is why Owner Lindsay also offers TRX Training classes designed to take dedicated students to a new level. All the yoga classes offered at OMY are welcoming to all levels (beginner, intermediate, or advanced students) and open to ages 10 year & up.